Taking Care Of Your Whole Body

Taking Care Of Your Whole Body

  • How To Treat An Ingrown Toenail With A Warm Water Soak

    If you have an ingrown toenail, then you probably don't want to deal with the stress of walking around and shopping for a remedy. Thankfully, there are a variety of ways that you can treat it without leaving the comfort of your own home. Here is one popular home remedy that can make life with an ingrown toenail much more bearable: Warm Water Soak One of the cheapest and easiest solutions is to simply soak the afflicted toe in warm salt water for several minutes, several times a day.

  • Podiatry Foot Care Is An Important Factor Of Good Diabetic Control

    Many people with diabetes know only too well that podiatry foot care is an important aspect of their diabetes control activity. Many other diabetics are unaware of the importance of good foot care. Even when you control your glucose levels with good diet and exercise habits, however, you must also check your feet each day to make sure you have no cuts, bruises or any other condition that could invite bacterial growth and future amputation of your feet.

  • Plantar Fasciitis Questions And Answers

    When you are unfortunate enough to develop problems with your feet, you may suffer from intense pain that makes it difficult for you to enjoy the activities you normally do. While there are many different problems that your feet may develop, plantar fasciitis is a particularly painful problem that can impact your heel and the bottom of your foot. For those that suspect they may have this condition, these two answers and questions should help them be better-informed patients.

  • Living With Diabetes: 4 Everyday Foot Care Tips

    As if living with diabetes weren't difficult enough, foot pain, foot sores, and poor foot circulation are all common challenges that those with diabetes also suffer from. As such, it is important for those living with diabetes to exercise certain diabetic foot care tips as a means of reducing their pain and discomfort. Below is a list of four everyday care tips that, in addition to regulating your blood sugar levels, can keep your feet healthy when you have diabetes.

  • Sizing Your Toddler For Shoes

    Allowing your child to walk barefoot is actually good for his or her foot development, says the American Academy of Pediatrics. Podiatrists agree that walking barefoot helps develop the muscles of the foot, contributes to good posture, and increases strength and flexibility in the feet. This is good reason for your baby not to wear shoes, especially indoors. But whenever you do buy your child shoes, it's important to fit your toddler with the proper size shoe to prevent foot deformity and other foot problems later on in life.

About Me

Taking Care Of Your Whole Body

Your feet might not seem like an important part of your personal health and wellness routine, but you would be hard-pressed to work out without them. Unfortunately, many people overlook their foot health, only to end up suffering from debilitating bunions and painful ingrown toenails. A few years ago, I ignored a cut on my foot which eventually turned into a full-blown infection. After a near-amputation, I realized that I needed to start focusing on my whole body. I know that if you can start focusing on your foot health, you can avoid troubling conditions so that you can enjoy your life.

Archive